Yoga Therapy, Meditation & Yoga Dance in Parrish Florida
Yoga Therapy, Meditation & Yoga Dance in Parrish FloridaYoga Therapy, Meditation & Yoga Dance in Parrish FloridaYoga Therapy, Meditation & Yoga Dance in Parrish FloridaYoga Therapy, Meditation & Yoga Dance in Parrish Florida
About Allison
1,000 Hours of yoga teacher training at Kriplau Center for Yoga & Health
800 hour Professional Yoga Therapist, IAYT, Integrative Yoga Therapy, Kripalu, America's largest yoga and wellness center and a leader in scientific study regarding the efficacy of mindfulness based Yoga www.kripalu.org/schools/integrative-yoga-therapy
200 hour Kripalu Yoga teacher training (Yoga Alliance)
Journey Dance facilitator www.journeydance.com Healing movement practice that transforms emotional energy into freedom, power and joy
Dance Of The Chakras certified through Amy Secada 7 stage somatic movement reconnecting us with our physical and energetic bodies
Trauma Sensitive Yoga based on work of David Emerson and Bessel van der Kolk, FCASV Training Summit St Pete 2014 www.fcasv.org
Y4A Yoga for Amputees certified
Yale University online training: The Science of Well Being Instructor Laurie Santos
Reiki I, II , Master & as a co-facilitator, certified Hospiced volunteers for Reiki 1,2 & Master levels/ Trained with Lisa Powers and Tidewell Empath Hospice
YogaFit & Pilates Institute of America certifications 2007
Helped start Manatee County Correctional Facilities Recovery Program, introducing Yoga and Meditation for inmates recovering from addiction
Provider Yoga & Mindfulness for Caregivers/ Tidewell Hospice employees. Volunteer Reiki, vigil and death doula services for Hospice
End Of Life Doula (Training through INELDA & Tidewell - Empath Hospice)
Seminole State College, Interior Design
Owned Albritton Interiors & Intuitive Designs
Published in Bradenton Herald and Living Out East
Wife, mother of an angel/child in Heaven, grandmother, dog lover, Florida native, hiker, & above all, an Eternal Soul observing it all
Having transformed my own grief and trauma, it is my greatest joy to share essential tools empowering you to find your innate Peace, Power & Freedom
What to expect
Expect to be heard and to start where you are. You will be set on a path to reach your goals and learn how to apply mindfulness based Yoga to improve every area of your life. Enjoy safe, painless movement of your body. Expect to breathe and relax. Yoga can be used to support whatever your vision may be, including reduction of physical pain, increased strength and flexibility , finding your ideal weight, emotional freedom, peace of mind and more. Explore mindfulness techniques that improve mental, emotional and physical well-being.